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Paved trail through green forest beside a Sleeping Bear Heritage Trail sign

Trail · Benzie & Sleeping Bear

Sleeping Bear Heritage Trail

A mostly paved trail of about 22 miles through Sleeping Bear Dunes National Lakeshore, linking Empire, the Dune Climb, Glen Haven, Glen Arbor and Port Oneida.

The Sleeping Bear Heritage Trail is how you see the national lakeshore at bike or walking speed: about 22 mostly paved miles linking Empire, the Dune Climb, Glen Haven, Glen Arbor and Port Oneida.

It runs from Empire north to Bohemian Road (County Road 669), the park lists it as open to walkers, runners, cyclists, wheelchairs and strollers, and it is easy to take in pieces. Park at any of the trailheads, from Bar Lake Road near Empire to the Dune Climb, Glen Haven and Port Oneida Road. You need a park entrance pass, and walkers and riders 16 and older who arrive without a car pass need their own (see licenses and passes).

For a gentle outing, ride the section from Glen Arbor to the Dune Climb, about 4 miles, relatively flat and through Glen Haven. The roughly 3-mile stretch from Empire to the Pierce Stocking Scenic Drive has the hilliest grades. Farther north, the route crosses the Port Oneida Rural Historic District on a short gravel stretch.

In winter, the park lists several sections for cross-country skiing, including groomed stretches between Empire and the scenic drive and between the Crystal View trailhead and Port Oneida Road; check grooming conditions before you head out. Fat-tire bikes are allowed under specific tire rules.

The Friends of Sleeping Bear Dunes manage and maintain the trail.

Practical information

Location

Map of Sleeping Bear Heritage Trail

4 places on an OpenStreetMap map

Map of Sleeping Bear Heritage Trail. The same places are listed on this page.

Nearby towns

Rippled sand in the foreground meeting a wide expanse of dark blue water under a pale sky.

Benzie & Sleeping Bear · Small town

Glen Arbor

Your base for northern Sleeping Bear Dunes: a small town between Lake Michigan and Glen Lake, about 4 miles from the Dune Climb by trail.

About 3 miles away (straight line)

Also nearby

Straight-line distances, not driving distances.

Attraction

The Dune Climb

A steep, open sand dune on M-109 in Sleeping Bear Dunes National Lakeshore, with a picnic area at its base and a hard trail over the dunes to Lake Michigan.

Under a mile away (straight line)

Beach

Glen Haven Beach

A Lake Michigan beach on Sleeping Bear Bay at Glen Haven Historic Village, with seasonal restrooms, picnic areas, the Cannery Boat Museum and loaner sand wheelchairs.

About 1 miles away (straight line)

Town guidePlan your Glen Arbor visitWhere to eat, where to stay, day plans and what is close by.